Our Servies

Our services are designed to meet the needs of all children and young people no matter of their needs through therapeutic goals and objectives. We focus on building from the strengths of each child or young person, taking advantage of every teachable moment. We have an in house therapist to support the children/young people and staff.

Our services include:

One to One Support

Group Work

Trauma Therapist

Rage Therapy 

Sound/Music Therapy

Colour Therapy

Motor Skills

Mindfulness

Youth Coaching

Choice Theory

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What is Self-Regulation

Self-regulation in children/young people with trauma refers to their ability to manage their emotions, thoughts, and behaviors in response to stressors or triggers related to their traumatic experiences. Children who have experienced trauma may struggle with regulating their emotions and behaviours due to the trauma on their developing brains and nervous systems. This can manifest in a variety of ways, such as outbursts of anger, difficulty concentrating, impulsivity, or emotional dysregulation. Self-regulation skills are crucial for children with trauma as they navigate their daily lives and interactions with others.

One of the key components of self-regulation in children/young people with trauma is emotional regulation. Children who have experienced trauma may have difficulty identifying and expressing their emotions in a healthy way. They may struggle to regulate intense emotions such as fear, anger, or sadness, leading to emotional dysregulation and mood swings. Developing emotional regulation skills involves learning to recognise and label emotions, understanding the triggers that lead to emotional dysregulation, and implementing coping strategies to manage intense emotions in a healthy way.

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